Embedded Files
[ Geelong | Bellarine Peninsula | Surf Coast ]
Accelerate your results. Get stronger in four weeks or your money back*
Accelerate your results. Get stronger in four weeks or your money back*
Everything you need to reach your goals
Everything you need to reach your goals
Complete training program
Evidenced-based training to get you stronger, faster. We'll create a program you enjoy and actually want to do. With every workout thoughtfully designed from the ground up based on your goals, lifting experience and preferences.
A healthy eating plan that is achievable
Eat food that makes you feel good, look great, and gives you energy - without having to eliminate your guilty pleasures.
Personalised coaching
From technique cueing to around-the-clock support, I don't just give you the plan but help you execute it effectively. This includes one face-to-face training session per week (+ the option to add more sessions if required) and direct access to me via the in-app chat.
Support on and off the gym floor
Support on and off the gym floor
I built an app to make your life easier. Access everything you need to get ridiculously strong on one easy-to-use platform.
See what my clients get up to
See what my clients get up to
Have any questions?
Have any questions?
Why a four week program?
Most trainers will spend 15-30 minutes thinking up a program and then confidently tell you what you "should do" without actually getting to know you.
To understand you and your needs. My process takes me about four weeks, and once complete, you will have a truly personalised program that is purpose-built to help you achieve your goals.
Here's how it looks on paper:
Week 1 = Onboarding
Welcome email & app access. Complete initial assessments. Receive first draft of the program.
Weeks 2-4 = Refinement
Build a foundation. Experiment. Identify what's working and what needs to change.
Week 4 = Establish
Agree on changes. Edit the program and provide a timeline for when you should achieve X result.
Week 5+ = Ongoing coaching
Option to continue working with me beyond the initial four weeks
Do you offer ongoing coaching?
Yes! After the first four weeks, if you feel that we are a good fit, you can continue to be coached by me ongoing (with no lock-in contract).
Where are you located?
I am currently coaching out of Anytime Fitness Drysdale and around Ocean Grove.
Need more information? Click the button below and schedule a call to get all your questions answered.
Page updated
Report abuse